We calculate macros based on the meal type they align with. Many of our meals are specifically designed to fit certain diet plans, such as Keto, Paleo, and GLP-1-friendly options. For example, our Keto-friendly meals keep net carbs at 12 grams or less per meal, while our Paleo meals, by nature of the diet, eliminate ingredients like rice, quinoa, and beans, making them lower in carbohydrates. You can always find the full nutritional breakdown on each meal’s label!
To see how many macros you need to reach your weight loss or fitness goals, use our free Macro Calculator. And track all your macros using the Trifecta App.