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Every meal is made from scratch, just like you would prepare in your own home. Our amazing team of chefs use all organic ingredients, grass-fed meat and wild-caught fish. Currently all of our packaging is FDA certified food safe and 100% recyclable. Our goal as a company is to get to 100% biodegradability on all of our packaging within the next 24 months.
We deliver everywhere in the US, once a week on Fridays or Saturdays at the latest. You can also update your deliveries to every other week or once a month. You’ll be notified of your first delivery date upon checkout which may not match the below menu.
We offer a money back guarantee on all of our meals. If you are not 100% satisfied with your first order, you get a full refund up to 7 meals or $119 for a la carte food. Please call customer service at (530) 564-8388 within 10 days of your delivery.
If you have any allergies or preferences, you can exclude up to 2 foods from your meal plan. If your diet is more restrictive than that, we recommend checking out our A La Carte or Classic Meals.
The meals you receive may not follow this menu exactly. We commonly do substitutions to use seasonal veggies and promote sustainable practices. Lunch and dinner are interchangeable meals.
Breakfast: Sunny Side Egg with Yam
Lunch: Paprika Salmon with Herb Roasted Sweet Potatoes
Dinner: Roasted Chicken Thigh with Carrots and Broccoli
Breakfast: Scrambled Egg and Potatoes with Sausage
Lunch: Thyme and Rosemary Pot Roast Steak
Dinner: Fajita Chicken Bowl with Chipotle
Breakfast: Scrambled Eggs and Potatoes
Lunch: Spinach Pesto Shrimp
Dinner: Herb Roasted Mahi with Peppered Squash
Breakfast: Zucchini and Tomato Scramble with Chicken
Lunch: Bulgogi Beef with Sweet and Spicy
Dinner: Mahi with Spinach and Tomato
Breakfast: Eggs and Bell Pepper
Lunch: Vegetables con Pollo
Dinner: Creamy Carbonara Shrimp with Mushroom
Breakfast: Eggs and Spinach
Lunch: Chipotle-Lime Shrimp with Peppers and Broccoli
Dinner: Herbed Chicken with Lemon
Breakfast: Spinach and Roma Tomato Frittata
Lunch: BBQ Pulled Chicken with Sweet Potato Salad
Dinner: Steak with Cilantro Lime Sweet Potato and Broccoli
Trifecta sources and uses Organic ingredients, and whenever available, locally sourced vegetables and sustainably sourced meats and seafood.
Trifecta uses seafood that is caught in its natural environment by fisherman and all our meat enjoys exclusively grass and forage and has continuous indoor-outdoor access to pasture. Studies have shown sustainably caught and grass-fed proteins have overall lower fat content.
This 5-step certification ensures all animals are raised with high quality nutrition in environments that encourage natural behavior, allowing the animals to be happy and playful, ensuring emotional well-being. We believe if animals are making the ultimate sacrifice for us, they deserve to live happy lives.
Trifecta’s delicious meals are made from scratch, from fresh ingredients that are delivered fresh. The meals themselves arrive vacuum sealed and last for 10 days in the fridge.
Trifecta utilizes a 3-step supply chain compared to the traditional 5 step supply chain used by retailers. Farmers > Trifecta > Consumers vs. Farmers > Co-packers > Distributors > Retailers > Consumers. This allows us to reduce our carbon and packaging footprint by as much as 40%.
My name is Alyssa, and I like sweet potatoes. I like them chopped up in a coconut curry sauce. I like them cubed in a vegetarian shepherd's pie. And I like them drizzled with a balsamic glaze and paired with brussels sprouts.This shocking food confession is brought to you courtesy of Trifecta Nutrition, because before starting their Paleo meal plan, I didn't buy sweet potatoes and I certainly didn't eat them. Before Trifecta, my meals usually consisted of chicken breast, rice, and a reheated bag of frozen veggies. Don't get me wrong, I really enjoy food and trying new things. I just don't enjoy cooking. Trifecta's meal delivery service has opened my eyes to a whole new spectrum of foods I didn't eat, and saves me the time of having to meal prep any of it. Since starting a Paleo meal plan with Trifecta, my meals have diversified from boring to amazing: veggie paella with turkey patty, pesto minestrone with shrimp, and spinach potato curry with chicken tender.My body is loving all the vegetables and how clean these meals are, and my social conscious is loving the quality and sustainability of the food. Trifecta is amazing, and I would (and do) recommend it to anyone.
I've been on the Paleo meal plan since November and have loved it so far. This meal plan takes the stress out of meal planning with my hectic work schedule while fitting in time at the gym. The meals are perfectly portioned, allow me to hit my macros, and most importantly are delicious. The few issues I've had have been met with great customer service, and I would absolutely recommend Trifecta to anyone.
I'm currently using the Trifecta Nutrition Paleo meal delivery service, and I absolutely love the service. By day, I'm a controls engineer, and by night I teach robotics at a technical school. I love to stay active and have a puppy. I'm training for a marathon in May, and have no spare time to grocery shop or meal prep. I tend to eat whatever is most convenient and find myself gaining weight and feeling tired. I love the Trifecta Paleo plan because it has lots of vegetables and different flavors, the proteins are real meats that are cooked in a flavorful way. Sometimes texture is an issue with food, but the Trifecta Nutrition good doesn't have that problem. Everything comes in microwaveable trays that are vacuum sealed, so they never leak. I just grab two in the morning and go about my day. Each one is between 300-400 calories, but I've never felt unsatisfied when I'm done eating them, and even have struggled to eat the whole portion once or twice. It's not boring, bland, or unrecognizable. All I have to do is heat it up and eat it. This is the perfect meal plan for a hungry, busy person who is trying to eat healthier. Customer Service is very responsive and helpful as well! It's been a great experience so far!
As a single professional my time is precious! Working 80+ hours per week, something had to give. Outsourcing my food prep to Trifecta is a godsend and meant that my meals no longer involve 6 x servings of the same thing (#singlesproblem). I initially chose Trifecta because of the quality of the food, and continued because of the delicious Paleo recipes, convenience and outstanding service.
I’ve only been with Trifecta for about a month now, but they have definitely increased my nutrition in such a short amount of time. This is my first time trying anything Paleo and I’m loving it so far. The meals are different every week and since they’re all pre-cooked, I’ve had way more time to concentrate on my fitness. Trifecta takes the worry about having to prep my own meals, so it really eases my mental load and allows me to relax.
F45 Challenge Meals are produced by Trifecta and are organic, professionally cooked meals delivered directly to your doorstep. Change, pause, or cancel your plan at anytime.
Every meal is made from scratch, just like you would prepare in your own home, only in much larger volume by professional chefs. Our amazing team of chefs use all organic ingredients, grass-fed meat and wild-caught seafood.
1 Meal Per Day – You cook a lot! You already have most of your meals planned out but you need a few to supplement your diet.
2 Meals Per Day (Recommended) – You want to be responsible for a meal a day. You trust yourself to do a good amount of healthy cooking and also want some quick and easy meals throughout the week.
3 Meals Per Day – You are busy and don’t want to cook any of your own meals. You want to get results quickly with no room for error on your part.
We deliver everywhere in the United States, with flat $9.99 shipping to all states, excluding Hawaii and Alaska, once a week on Fridays and occasionally Saturdays. Free shipping nationwide is included with all orders. You can also update your deliveries to be every other week, once every 3 weeks, or once a month. You can skip deliveries when you’re out of town or turn off your account any time – just give us one weeks’ notice.
F45 Challenge offers Mainstream Male and Female plans, as well as Vegan and Vegetarian plans. We recommend choosing the plan that fits your personal dietary lifestyle out of these options.
Meal's are chef selected and change seasonally:
We accommodate a variety of dietary preferences. We can accommodate up to 2 food preferences to avoid giving you duplicate meals. All of the Challenge approved meal plans are dairy free.
We are the nation's largest all-organic meal delivery company. Our meals are made from scratch by professional chefs with truly healthy ingredients (no additives -- you will recognize everything on the ingredients list). We have heard thousands of times that our food is hands down the best in the industry.