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Trifecta Logo

Peak Nutrition. Peak Performance.

Rich Froning, 4-time Fittest man on Earth, and 5-time CrossFit Games Affiliate Cup Champion, knows the importance of a quality diet. You can learn more about why Rich uses Trifecta here.

How Trifecta Works

Trusted by top CrossFit athletes, transforming lives nationwide.

Pick Your Meal Plan

Pick Your Meal Plan

Shop ready-to-eat meal plans for all tastes and goals, including keto, paleo, and vegan.

We Do the Coaching

We Do the Coaching

Receive support and guidance from our team of nutrition experts.

Track Your Progress

Track Your Progress

Get personalized fitness goals and daily tracking in the app.

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Eat Like a Top Athlete

Elite athletes know nutrition is key to their performance. Trifecta delivers dietitian-designed meals that are ready to heat & eat in minutes.

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portion Icon Calorie & Portion Controlled

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Meal plans built by experts and backed by science

Meet our team of experts

kiah-connolly

Kiah Connolly

MD, HEALTH DIRECTOR

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Emmie Satrazemis

RD, NUTRITION DIRECTOR

Mario Website

Chef Mario Limaduran

Executive Performance Chef

What Are You Waiting For?