When I decided to make a come back this year and resume my MMA career at age 40, it was all about confidence. I still had the itch, and my team knew that I would have to be as prepared as possible. I was still in great shape, running practices, and helping my guys prepare for their own fights but preparing for the UFC is a whole other level of training.

While those close to me didn’t have any doubts, some on the outside did. And that’s okay. I get it.

People know I’m busy. They know my little girl, Cali Rayne, was born this past March, and they also know that I’m an entrepreneur with my hand in numerous business ventures. They probably figured I wouldn’t have the time to train and diet properly with all of this new stuff going on in my life, despite the fact that my work ethic has always been recognized for its intensity.

What they failed to recognize is that my eating habits never really changed, and that’s because of Trifecta.

It’s true -- I am busy. Between waking up early for practice, stopping home to see my family, checking on my business interests, and hopping over to evening training sessions, I don’t have a lot of time to shop or cook meals.

But that’s not a problem.

Trifecta meals are ready for me as soon as I get home. All I do is heat them up and my body gets the fuel it needs to function at an elite level.

Plus I trust the chefs at Trifecta with my meals.

They do all the heavy lifting for me. I know I’m in good hands because they always come through with top quality ingredients and delicious healthy food week after week.

The KEY is never having to worry about whether or not I’m eating the right amount of protein or getting the right amount of healthy fats.

This is my career, but it’s also my lifestyle, and I take both very seriously. I feel as strong and sharp at 40 as I did when I was in my 20’s. It is not a coincidence. Trifecta meals are a big part of why I’m back in the fight game and I’m stoked to keep this ride going.